Basic MindfulMeditation Workshop
Date: September 30, October 7, 14, 21, 28
Duration: 90 minutes per session
Time: 2 to 3.30pm
Venue: Kew, CBD, Docklands
Next Session: November
*Early Bird/Seniors/Students: Less 15%
*Payments 1 month prior to Workshop
Unique Feature: 30 minutes Mindfulness as Prelude to Meditation followed by 60 minutes of Meditation
Facilitator: Mahesh Karuppiah-Quillen N.D.
Highly experienced Internationally recognised Meditation Teacher, Member of the MAA Registered Teacher (Meditation Association of Australia), ANTA (Australian Natural Therapist Association), and Accredited Trainer.
Benefits of Meditation: beautiful mind, healthy brain, brain training, better focus, memory & concentration, access whole brain, manage stress, reduce anxiety, develop positivity and enhance happiness
M 0431 166 002